Your path to wellness starts here
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Your path to wellness is sustainable
Fad diets and “quick fixes” for weight loss may work for a short period of time, but they are rarely plans that you can stick with for a long time and often lead to yo-yo dieting. My goal is to design a path with you that you can stay on for the long run—we will create good habits that start to come naturally with practice, help you grow in all aspects of health, and fit your lifestyle.
Your path to wellness is unique
All people have vastly different life experiences, we use our time in different ways throughout each day, and we have varying health concerns that affect our well-being and how our body responds to food. Every individual needs their own set of standards to best achieve their health goals. The Your Path program takes into account all aspects of deep health to find the most useful tools to help you feel and look your best.
“Christa provided me with the resources to accomplish my goals. She took the time to understand what my needs were. She formulated a well constructed nutrition plan and held me accountable. She provided constant communication, actionable steps, and great encouragement.”
“Christa has been so helpful getting me back on a healthy track. She is helping me change my diet so I can lose weight and live a healthier lifestyle. She is super knowledgeable, super responsive, and very reasonable. I highly recommend!”
Try a session for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.